High performance ILCA 7 senior training weekend at WPNSA.
Each day will consist of:
Quality on water training hours
In depth debriefs and analysis
Activation and recovery sessions
Coaching continuity to monitor sailor development throughout the winter series.
Our coaching team will ensure we prioritise on water sailing hours, but where the forecast doesn't deem it possible we will provide the group with theory seminars, workshops and fitness training.
For more information please email: enquiries@asperformanceacademy.org
