Training & events

Invitational: ILCA 4 Group Pre-Worlds Residential Camp

May 28 - May 31

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·     4-day immersive residential camp at Weymouth and Portland National Sailing Academy

·     Athletes will stay in the nearby Aqua hotel in rooms of 3, supervised by one of our staff members

·     Included in the package is buffet breakfast, pasta for lunch and a set menu dinner

·     Each day sailors will participate in:

o   Morning strength and conditioning sessions

o  Pre-sailing muscular activation

o  In depth video analysis and debriefs

o  Focused sailing sessions lead by our world class coaching team

o  Post sailing recovery including mobility and stretching

o  Evening seminars and group activities

·     Sailors will need to bring their own ILCA, however we have some charter options available at a further charge

·     Upon booking you will receive our joining instructions which will outline everything the sailors need to bring as well as any other details needed

·     Sailors and parents with be required to sign our responsibility policy which will be sent out with the joining instructions

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