5-day immersive residential camp at Weymouth and Portland National Sailing Academy.
Athletes will stay in the nearby Portland house hotel in rooms of 3, supervised by one of our staff members. Included in the package is buffet breakfast, pasta for lunch and a set menu dinner
Each day sailors will participate in:
- Morning strength and conditioning sessions
- Pre-sailing muscular activation
- In depth video analysis and debriefs
- Focused sailing sessions lead by our world class coaching team
- Post sailing recovery including mobility and stretching
- Evening seminars and group activities
Sailors will need to bring their own ILCA, however we have some charter options available at a further charge. Upon booking you will receive our joining instructions which will outline everything the sailors need to bring as well as any other details needed. Additionally, sailors and parents with be required to sign our responsibility policy which will be sent out with the joining instructions.
