Training & events

Invitational: ILCA 6 Group Pre-Euros Camp

May 18 - May 19

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Performance Coaching for ILCA 6's ahead of this seasons regattas delivered from our base in WPNSA.

 Each day sailors will participate in:

o   Morning strength and conditioning sessions

o  Pre-sailing muscular activation

o  In depth video analysis and debriefs

o  Focused sailing sessions lead by our world class coaching team

o  Post sailing recovery including mobility and stretching

Sailors will need to bring their own ILCA, however we have some charter options available at a further charge

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